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Welcome to The
Inner Hunger
"Nourishing Insight: Tackling Hidden Hunger, Exposing Adulteration, Embracing Healthier Choices."
Food Critic / Influencer / Blogger
How Does Sugar Affect Your Body | 15 Side-effects of Sugar | Types of Sugar | Natural Sweetener | Nutritional Information | 10 Ways to Reduce | Fitness | Healthy lifestyle | Diabetes
In the past decade, our love affair with sugar has grown, and so has its impact on our health. As we indulge in sweeter delights, it's...
Anurag Upadhyay
Mar 28, 202413 min read
Benefits of Hibiscus Tea & Powder on Hair Health. Its type and Recipes
I. What is Hibiscus ? : "The hibiscus genus is a vibrant explosion of color and form! Imagine a botanical garden overflowing with...
Anurag Upadhyay
Mar 22, 20248 min read
Melatonin Gummies: Melatonin Gummies Usages, Side Effect & Dosages, Alternatives & Manufacturing Process
Ah, sleep. The elusive friend we all chase after a long day. But for many of us, that perfect night's rest feels further away than ever....
Anurag Upadhyay
Mar 16, 20249 min read
CGM (Continuous Glucose Monitoring) Device : Types | 15 Benefits | Side effect | Working | How to Chose CGM | Best CGM in Market
Know what is CGM, Does it Help in Sugar Control or Weight Loss? Type of CGM and Find Best CGM for you, Its Benefits and Disadvantages and al
Anurag Upadhyay
Mar 13, 20247 min read
Stevia 11 Health Benefits | Nutritional Values | 6 Side-Effects | Usages | Types | Manufacturing Process | Sugar Substitute
Stevia: The All-Natural Sweetener That Won't Break the Diet (or the Bank!) Sugar cravings – they hit us all. But for those of us watching...
Anurag Upadhyay
Mar 12, 20243 min read
Benefits of Drinking Warm Water Vs Cold Water | Cold - Warm Water Health Impacts | Which is Suitable? | Any Health | Gut |
Unveiling the Health Impacts and Benefits. The age-old question: warm or cold water? This seemingly simple choice sparks surprising debate,
Anurag Upadhyay
Mar 8, 20246 min read
17 Benefits of Drinking Black Coffee | Side-effects | Types | Calories | Nutritional Information
Scientific benefits of black coffee. From weight management to increased energy, uncover 17 proven reasons why drinking black coffee is good
Anurag Upadhyay
Mar 7, 20243 min read
Is Poppi Soda Good for Health? 10 Benefits of Poppi | Ingredients Details | 8 Health Impacts | Shark Tank
Is Poppi Soda Good for Health? Welcome back to the blog, soda enthusiasts! Today, we're diving into the fizzy world of Poppi soda a...
Anurag Upadhyay
Mar 6, 20244 min read
Is Ice Cream Good You ? 20 Health Impacts | 8 Side Effects Due to Added Preservative , Chemical, Color & Sugar | Any Health | Diabetes | Sugar Control
Is Ice Cream Good You ? 20 Health Impacts | 8 Side Effects Introduction: In the world of frozen delights, few treats can match the...
Anurag Upadhyay
Mar 5, 20242 min read
What is Dry Ice ? What happen If you will eat Dry Ice ? | Its Impact On Health ? | Usages ? | Delhi Cafe Issues
Introduction: In a world where innovation and science intertwine, one remarkable substance stands out - dry ice. Also known as solid...
Anurag Upadhyay
Mar 5, 20244 min read
Spirulina:15 Health Benefits | Uses | Side Effects | 20 Nutritional Information| Dishes | Superfood | Dosages | Vitamins | Antioxidants | Detoxification | Blood Sugar | Immunity | Weight |
Have you ever stumbled upon a vibrant green powder and wondered what it is? That, my friends, is spirulina, a powerful superfood making...
Anurag Upadhyay
Mar 4, 20242 min read
Is drinking cold water good or bad for your health? Scientific Research | Gut Heal | Alternative to Water | Impact of Chilled Water | Hydration | Summer | Any Health | Fitness | Diet | Weight Loss
Is drinking cold water good or bad for your health? Chilled Water in Summer: Cool Relief or Digestive Disruption?
Anurag Upadhyay
Mar 3, 20244 min read
The Bakery Aisle: Unveiling the Hidden Ingredients in Your Favorite Treats | FoodPreservatives | AdditivesInFood | CleanLabelBakery | WholeGrainOptions | WellnessAwareness | SmartFoodChoices |
The Bakery Aisle: Unveiling the Hidden Ingredients in Your Favorite Treats We all know the allure of a freshly baked pastry Breads Buns,...
Anurag Upadhyay
Mar 2, 20246 min read
All Types of Millets & Millet Benefits in Weight Loss & Diabetes Control | Millet Uses | Millet Nutrition Information | Gluten-free Grains | Healthy Grains | Diabetes-friendly Grains
Millet Mania: Unveiling the Tiny Nutritional Powerhouses! Millets | Types of Millets | Millet Benefits | Millet Uses | Millet Nutrition |
Anurag Upadhyay
Feb 29, 20244 min read
The Fizzy Truth: Unveiling the Multifaceted Impact of Carbonated Drinks on Health, Environment, and Society | Carbonated drinks |Plastic Waste | Cold / Soft Drink health effects | Environmental impact
"Fizz & Impact: Unveiling the health, environmental, and social truths behind carbonated drinks. 🥤🌍 #SodaAnalysis #BeverageInsights"
Anurag Upadhyay
Feb 28, 20246 min read
How Does Sugar Affect Your Body | 15 Side-effects of Sugar | Types of Sugar | Natural Sweetener | Nutritional Information | 10 Ways to Reduce | Fitness | Healthy lifestyle | Diabetes
In the past decade, our love affair with sugar has grown, and so has its impact on our health. As we indulge in sweeter delights, it's...
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